Help clients lighten their load and move forward by letting go of energy drains and mind-clogs. (1 pages)
$9.95 Original price was: $9.95.$7.96Current price is: $7.96.
This Letting Go Exercise asks, "What do you need to let go of?" Because all too often we hang onto things that cloud our mind and drain us of energy, preventing us from moving forwards. As well as asking what they need to let go of, this coaching exercise asks a powerful question:"Why are you holding on? What benefits do you get by NOT letting go?"
Using the metaphor of a young monk who fumes for hours after his companion breaks convention to help a lady in distress, this instructive tool raises awareness around how we waste our energy on things we cannot change and will not let go of.
This coaching exercise is also a perfect way to start a discussion around forgiveness – whether of self or others.
Get these brilliant life balance and self-care coaching tools! Help your clients explore and understand how to achieve more balance in their lives—and importantly—find calm!
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Also Available In: Coaching Tools & Exercises MEGAPack!
Have a client changing career? Unhappy or unfulfilled in their current role? Identify their top 10 Career Values and discover what motivates them at work! (8 pages)
Also Available In: Career Coaching Toolkit
Help your clients identify and prioritise what they need to start doing in the next 3 months to achieve their 10 year goals. (1 pages)
Also Available In: Vision & Goal Setting Toolkit
Do you have clients who procrastinate? Use this coaching exercise to get a task done! Explore their motivation, then brainstorm ideas to get it done. A great addition to your coaching toolbox. (2 pages)
Also Available In: Life Coaching Toolkit
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