Coaching Blog

Relationships are essential - we're wired to connect and we literally need connection to others to survive. Who we spend our time with has a big impact on how we feel - both about ourselves and about life....

Often when our clients say "I don't know", they really do know - they're just unwilling to acknowledge or face the answer. If it was was easy to say aloud they would have done so. There can be many...

Your New Home Page Thank-you, Thank-you, Thank-you. For your continued support and encouragement, for your feedback and suggestions and for your kind and generous personal emails letting us know how much...

Whether it's an exercise goal, yoga, meditation or some other new activity you want to make space for in your life, there are many things that can derail us. Life is so busy - and we always seem to be...

And now for something a little different! With many of us and our clients trying to eat more healthily I thought this made interesting reading. In particular, I love the parallels in this article between...

How often have you seen clients more excited by the prospect of a new home, high powered job, brand new car or designer pair of shoes than the thought of quality time with a child, partner or friends?...

We're such a goal-oriented culture. People get a thrill from achieving their goals—but are all too quickly straight onto the NEXT thing. So as we head towards a new year is a great time to help your...

The Assumption Iceberg Conflict in life is inevitable, whether it's how much we spend on the kids, what solution is chosen at work or returning an appliance to the store. These conflict tips - and the...

Why would anyone pay for a Life Coach? Never be flummoxed by this question again—read the inspiring answer that coach David Frank Gomes gave when he spotted this question on the social media question and...

So, you've had an enquiry but don't know how to turn your prospects into clients? Well, you're a coach. Do what you know - have a coaching conversation and ask powerful questions! Because it's all too easy...