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In reading several recent research studies1 (I'm declaring a bias here!), a key active ingredient identified that makes coaching so effective is the coaching relationship. Your relationship—the...

You're off to great places! Today is your day! Your mountain is waiting, so get on your way! Dr. Seuss The best of both worlds Many of us have clients who are high achievers, such as executives and leaders...

You can change your beliefs through journaling—and as the saying goes, when we can change our thoughts, we can change our life. How can journaling help build your confidence? Journaling is all about...

Nothing extraordinary can be done without confidence. Confidence helps us overcome our fears and doubts: It helps us bounce back during times of adversity and it helps us take risks and deal with our...

One thing that clients often need help with when they come for coaching is boosting their self-esteem. A common way to try to achieve this is by repeating positive affirmations such as, "I am resilient...

In this "Heart to Heart with Julie" column, Julie Johnson MCC shares sample coaching conversations and situations to help you grow along with her learnings, ideas and practical tips to help us all...

Is there a place for coaching at home? Well, in this article I share one of my most memorable encounters with my daughter to help you decide for yourself!

As a coach, you probably love what you do. And sometimes you might love your business and clients so much that it's a challenge to step back, even if you're feeling burnt out or ill. But there may be times...

In this brief but compelling article from Steve Mitten's archives, he helps us explore the value and purpose of rapport, an essential element of our coaching relationships. The ability to establish...

When you run your own business you have to make lots of choices, every day. And if you're someone who chooses to create their success, then you're more likely to succeed. A good business owner creates lots...